‘What’s your secret? How do you make it look so easy?’
While there are no secrets to loosing weight, there is one trick. We might be splitting hair (hairs?) here, but I think it is an important distinction. At the risk of sounding like a tin foil hat conspiracy theorist, the weight loss industry is a multi billion dollar per year business. Think about the money spent on: gyms, diets, medications, groups, supplements, at-home equipment… it is staggering. Everyone is in search of the next secret. The easy button… the little thing that will transform them into a smaller person.
You heard it here first, there is no secret. To me, secret means something that few people know about and are reluctant to share. However, there is a trick. A very simple trick to loosing weight, easily, quickly and CHEAPLY. Cut the sugar, cut the carbs. That’s it. Everyone has heard of low carb, it is certainly not a secret. It works, no question about it. There is science to back it up, there are countless stories to back it up, and if you try it for yourself, I am confident that you will soon be wishing that you had started sooner.